Services
Cheryl offers a range of counselling, supervision and coaching services for individuals, groups and organisations.
Individualised Counselling
One-on-one support drawing on Motivational Interviewing and Acceptance and Commitment Therapy, tailored to what you're navigating right now — stress, life transitions, or simply wanting more space for your own wellbeing.
External Supervision
External supervision for social workers and practitioners across Aged Care, People Seeking Asylum, Emergency Services, Law Enforcement, Universities, NGOs, NDIS, Private Practice and Mental Health Specialties — a confidential space to reflect on practice and prevent burnout.
Mindfulness Training Programs
Mindfulness training programs for individuals and workplaces, building practical, evidence-informed habits for nervous system regulation and sustained wellbeing.
Emotion Coaching
Emotion coaching for individuals and groups — building emotional awareness, positive habits and nervous system education to support long-term behaviour change.
Cheryl is also a VicRoads-accredited Behaviour Change Facilitator, delivering BCP courses for VicRoads.